10 Ways Good Hearing Can Help Keep Seniors Young

Don’t allow lack of hearing get in the way of you feeling young. Seniors often fall victim to hearing loss and then it affects their lives in negative ways. Don’t let this happen to you as you age. Just as you would benefit from a healthier heart and fewer pounds by exercising and eating right, you can preserve your youth by protecting your hearing. Let’s see the many ways you can stay young through healthy ear care. This article will explore 10 ways in which good hearing can keep seniors like you young. These include increased attention to alerts, smoother daily interactions with others, and increased independence.


  1. Converse better with others. Did you know that hearing loss can alienate you from getting the information you need every day? Conversely, when you hear well, you can converse with others and get your point across, whether you’re speaking to the retail clerk or your boss.

  2. Be aware of your environment. When you can detect sounds like fire alarms and car horns, you can get out of the way of danger fast. With good hearing, your safety isn’t as threatened.

  3. Keep up with your job performance. If not, you risk becoming obsolete at work because you can’t communicate clearly or take orders. You need good hearing to listen to crucial instructions or safety precautions, plus it’s hard to be productive in coworker discussions or meetings when your hearing is sub par.

  4. Fewer hospital stays. Unfortunately, hearing loss can lead to more accidents, which can lead to more hospitalizations. Period of physical inactivity can then bring on depression and low self-esteem.

  5. Fall less often or not at all. You can trip and fall easier if you can’t hear well because of a lowered awareness of your surroundings. In fact, if you have a 25-decibel hearing loss, you’re are three times more likely to fall than others who don’t have hearing problems, says Johns Hopkins Medicine.

  1. Keep dementia from setting in. It’s well known that hearing loss and dementia are related. But the National Institute on Aging says that as seniors get older, their brains shrink, with the risk compounded when they have hearing loss. Dementia historically comes with brain shrinkage.

  2. Be a more attentive student. With bad hearing, you can’t understand what your teacher is saying and you can’t communicate with other classmates on projects.

  3. Enjoy a happier social life. This includes friendships and sexual relations. Hearing impaired seniors who use hearing aids have been known to experience an improved social life and sex life, along with improved mental health and independence.

  4. Increased confidence. If you have trouble with your hearing, you often experience a lack of self confidence or self-esteem. This is due to the fact that you can’t interact easily with others in social situations like parties and may start avoiding going altogether.

  5. Keep blood flowing to your ears. Every time you exercise, you send oxygen-rich blood flow to the ears. The ear canal needs a good flow of blood to stave off problems that may interfere with good hearing.

The Many Functions of Digital Earplugs

There has been a change in how people wish to approach their hearing health, one of the latest being ear plugs. This is one of the most popular ways that individuals are beginning to protect and improve their hearing. That being said, ear plugs, like most technology, have evolved a lot over the last few decades. Today, digital earplugs assist individuals in many aspects of their lives to prevent hearing loss. In this article, we will examine how digital earplugs work and what benefits they deliver.

How Do Digital Earplugs Work?

Although there are many forms of digital earplugs, they mainly work within the same bounds of function. Digital earplugs, then, need to strike a balance between protection and function. The first factor that digital earplugs address when used is limit the range of frequencies filtered through the earplug by changing the frequency response. What does this mean? Well, only certain frequencies can affect your hearing, providing both safety but limitations as well. Digital earplugs have another advantage of providing a physical barrier between your inner ear and outside sounds.

Specific Uses of Digital Ear Plugs

Available in a variety of formats depending on the needs of the user, digital ear plugs provide many benefits with what they can offer. For example, some digital ear plugs can increase the ability to hear faint sounds within the immediate environment, which makes them particularly great for rescue workers and other first responders. In addition, they can protect hearing from loud, blaring noises and from sudden, loud blasts of sound such as those found in combat training and the lives of police officers each day.

Benefits of Digital Ear Plugs

Because technology is so deeply ingrained in the development and use of these ear plugs, they have been able to generate a number of novel effects. Many ear plug types can completely stop sound from entering the ear canal. Others utilize technology that allows users to hear certain levels of sound, or only at particular intervals.
Another benefit of the technology? Digital ear plugs help people hear speech more clearly even if they are in a crowd. Whether you work in an industrial environment with a great deal of noise or you need to hear some sounds but not others, a pair of digital ear plugs can certainly benefit you.

Hearing Loss and Diabetes

Exploring the link between hearing loss and diabetes is easy when you have dedicated researchers with 20,000 people at their disposal. Although most people don’t correlate diabetes with hearing loss but the two conditions are actually closely related, which is why researchers undertook a study from thousands of people from the U.S., Asia, Brazil and Australia. The American Diabetes Association says both diabetes and hearing loss are two of the highest health concerns in America. Take a look at the stats: 30 million people have diabetes, and 34.5 million people have hearing loss. Recent studies illustrate that people are twice as likely to have hearing loss if they suffer from diabetes than those who do not have this disease.

Testing for Diabetes

First off, if you happen to be diabetic, a hearing test should be in your immediate future, which can assist researchers in finding out what the exact correlation is between the two conditions. When you visit your doctor, ask for a referral to an hearing instrument specialist for further testing. While diabetes can be to blame for many health problems, such as heart disease and vision loss, many doctors still neglect hearing tests as part of a full exam for diabetics.

Correlation Between Diabetes and Hearing Loss

A noisy workplace was initially thought to be to blame in the relationship, but this was found out not to be true. The medications and diuretics that lower the blood pressure in diabetics could be skewing the results and be accounting for the hearing loss. Even though there are many studies linking diabetes and hearing loss, researchers still aren’t sure exactly why diabetes causes hearing loss or the other way around. Many believe it has something to do with high blood glucose levels that come with the territory with diabetes, harming the small blood vessels in the inner ear. This is similar to how those levels can adversely affect your eyes, kidneys and feet over time. However, more research needs to be done to further examine the link between the two conditions. Researchers say age doesn’t play a role in these links, even though it’s been known for some time that hearing loss occurs as we age. One theory is that people should better control their blood sugar levels to reduce the risk of hearing impairment, but the jury is still out on this one.

Signs and Symptoms of Hearing Loss

Ask yourself some important questions: Do you feel like you have to ask others to repeat themselves? Do you pick up on muffling of sounds on a daily basis instead of clear words? You could be a victim of hearing loss. This may even cause you to avoid social situations, so make sure you visit an hearing instrument specialist for diagnosis and treatment. You don’t want to put yourself at risk of a dangerous situation, such as driving or operating heavy machinery. Some other hearing loss signs include difficulty following conversations with two or more people, hearing mumbling from others, trouble picking up on the voices of small children or women, and the need to crank the volume on the TV or radio up.

Marching Band Musicians are at Very High Risk for Hearing Problems

Around six million U.S. teenagers have some form of hearing loss, which represents an increase of about a third over the last 2 decades. While authorities claim that this hearing loss is in part caused by regular exposure to high volumes of music from portable players and phones, taking part in marching band is yet another possible cause. As nearly every city high school and college has a marching band, band membership is a quite common activity among teens.

Unsafe decibel levels for teenagers.Noise levels are measured in decibels, also written as dB. Sounds in excess of 85 dB can lead to hearing loss in both children and adults. Marching band includes a variety of instruments, some of which easily cross over that threshold during rehearsals and performances. An experiment at Duke University showed that a drumline rehearsal exposed students to decibel levels of 99 over a 30-minute period. What can be even more damaging than playing those instruments on the field is playing indoors for rehearsals. Unfortunately, many youths don’t reduce the volume of their instruments when playing inside.

Prevention and protection strategies. An effective solution for reducing sound levels is the use of musicians earplugs. Musicians earplugs are custom-designed to fit an individual’s ear perfectly. Musicians earplugs can be expensive, which may be a problem for parents. Another effective strategy for protecting young people’s hearing is to reduce the length of time they are exposed to potentially harmful sound levels by breaking up the rehearsals into shorter sessions. Band leaders and participants also need to be aware of how important it is to lower the volume of their instruments when practicing indoors. Parents, teens, and band leaders should work together to increase awareness and to implement strategies for protecting the hearing of marching band members.

Hearing Problems Among Kids: Five Facts Which May Shock You

Hearing loss can happen at any age. According to experts at the Academy of Audiology, nearly 12% of younger kids from age 6 through the teen years have hearing loss resulting from noise. The birth defect occurring most frequently in our country is hearing loss. Nearly 12,000 children are born each year with some type of hearing loss says the American Speech and Language Association.

Childhood hearing losses aren’t necessarily lifelong.
- Not all hearing loss is the result of a long term permanent defect. Minor conditions such as a build up of earwax or an infection could cause reversible hearing loss. Early intervention such as minor surgery or medical treatment could reverse temporary hearing loss in some instances. Chronic (long term) ear infections could cause permanent hearing loss so be sure you seek professional help early on if ear infections are suspected.

Early intervention can improve language skills in children with hearing loss. – Early identification and assessment of hearing losses is vital. Studies have shown that infants whose hearing loss is detected after 6 months of age did comparably worse on language skill development compared to infants where the loss was detected and treated before 6 months.

Speech and reading skills may be adversely affected by hearing loss. – Language development in the brain of children is at its highest level between age 0 and 3. Listening is the first experience required for normal speech development in young children. Good language skills are very important in order for a young child to learn how to read.

Some hearing loss can be prevented. – There are types of hearing loss that are preventable, including noise related damage to the hearing. Protect your kids’ ears with ear plugs and/or earmuffs and turn down the volume on the stereo, television, game systems and MP3 player to avoid noise related hearing loss in your children and teens.

Parents are often times the first to identify early signs of hearing loss in young children.
- Parents are many times the first to notice symptoms of hearing loss in infants such as: no reaction to noises made by toys or not making babbling sounds like normal infants. Around 9 months of age kids should be repeating back sounds and should also understand some simple phrases and commands. Be sure to ask your hearing specialist or hearing instrument specialist for a more conclusive list of signs and symptoms to watch for, as well as his/her recommendation on when your child should have a professional hearing screening.